An art therapist’s work looks somewhat similar to that of a mental health counselor. Art therapists strive to create a soothing, nonjudgmental environment in the treatment room. This allows clients to feel comfortable and safe while confronting difficult emotions and experiences.
Upon meeting a new client, an art therapist will first conduct a thorough assessment. They will evaluate the client’s mental health concerns, needs, goals and comfort level with various art mediums. Based on that assessment, the therapist will develop an individualized treatment plan. The treatment plan may include details such as the artistic media that will be used and the psychological techniques that may benefit the patient.
For example, if the client is having trouble expressing their emotions, the art therapist may have them work with watercolors or oil-based paints. In contrast, clay is particularly well-suited to helping clients feel grounded when they are having trouble focusing.
While clients practice their creative expression, the art therapist guides them. The therapist will also interpret the artwork to assess their client’s mental state. An art therapist will track the client’s progress, write progress reports and plan for the transition to concluding therapy.