Healthy Living

Benefits of Hiking and Camping in College

“Through Him all things were made; without Him nothing was made that has been made.” – John 1:3, NIV When you are at college, you may want to have some adventures off campus. However, some activities...
Posted on September 03, 2021

UV Safety Awareness Month

As the sun continues to cause sunburns across the country, it’s important to know how best to enjoy the summer while staying safe from UV radiation. July is known as UV Safety Awareness Month, but...
Posted on July 29, 2021

The Psychology of Success: Focus on What Matters

Think back to a time in your life when you achieved success. How proud were you to have achieved it? What motivated you to pursue the endeavor? Were you rewarded for having achieved it beyond personal...
Posted on July 26, 2021

Environmental Justice

We should all work together help to improve the environments we live in on a daily basis. Learn more about the importance of environmental justice here.
Posted on April 22, 2020

Economic Empowerment and Healthy Lifestyles

Economic empowerment is meant to help enable lower income families exercise greater control over both their money management and lifestyle decisions.
Posted on April 15, 2020

How to Eat Healthy As a College Student

March is National Nutrition Month, a time for reflection and focusing on your personal nutrition and the nutrition of those around you. Eatright.org, a component of the Academy of Nutrition and...
Posted on March 18, 2020

Eating Disorders Awareness Week

The term “Eating Disorder” can conjure up several stereotypical thoughts: a waif-like model who never eats, a high school cheerleader vomiting up her lunch on a regular basis, an obese woman eating...
Posted on February 28, 2020

What You Should Know About Intimate Partner Violence (IPV)

Every student dreams of a college experience filled with wondrous learning and new adventures in and out of the classroom, often coupled with the joy of sharing the journey with newfound friends...
Posted on February 19, 2020

American Heart Month

In February 1964, Lyndon B. Johnson signed his Proclamation declaring February as American Heart Month (American Heart Association, n.d.). The kick-off starts on the first Friday of February as our...
Posted on February 19, 2020
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