The broad family dynamics definition is that it consists of all the behavioral patterns, relationships and interactions among family members, including biological, adopted and “found” family. Family dynamics include family members living under the same roof, as well as those living apart.
Family dynamics encompasses all the following:
- Roles: Each family member typically assumes a certain role, such as the role of a nurturer.
- Relationships: Every family member will have a unique relationship with every other family member. How Jane relates to John might not be the same as how Jeanie relates to John, for example. Some relationships are closer and more harmonious than others.
- Rules: Each family has either implicit or explicit rules that are expected to regulate interactions within the family.
- Authority: Each family member has a certain degree of authority, control and influence over other family members.
- Communication: A family’s communication includes verbal and nonverbal language, as well as conflict resolution skills.
- Emotional health: A family’s overall emotional wellness can be characterized as warm, affectionate, supportive and positive or cold, isolating, critical and negative.
Just as every person is a unique amalgamation of their personality, life experiences and hopes and fears, every family is also unique. While it’s difficult to generalize families, it can be said that some families have healthy, positive family dynamics while others have unhealthy, negative ones. Furthermore, some family members may have healthy, positive family dynamics with certain family members, but not with others.
Family dynamics meanings are significant because they can have a tremendous impact on not only the family, but on the health of individuals as well. Family dynamics play a major role in the development of children, including their ability to self-regulate, use proper social skills and have self-esteem. Traumatic family dynamics may contribute to mental health problems, such as anxiety and depression and they can influence how a person will interact with others throughout their lifetime. These adverse childhood experiences (ACEs) can even increase the risk of physical health problems, including heart, lung and liver disease.1