Taking Care of Yourself While Working in a Rehabilitation Clinic

Healthy drink and food in Tupperware next to weights jumprope handles and tennis shoes

For those who wish to serve families and individuals affected by drug dependency, a career in substance abuse counseling can be an incredibly rewarding path. If this interests you, then consider earning Grand Canyon University’s Bachelor of Science in Counseling with an Emphasis in Addiction, Chemical Dependency and Substance Abuse degree.

Offered through the College of Humanities and Social Sciences, this program can qualify you to meet state, national and international licensure or certification standards for professional treatment counselors and prevention specialists. One setting in which professionals like these often work is rehabilitation facilities. If this career path interests you, then read on for advice on caring for your own health while working in a rehabilitation clinic:

Know That Self-Care Isn’t Selfish

While working in a rehabilitation clinic, helping people who suffer from addiction will be a regular part of your routine. However, caring for yourself should be as well. By supporting your own physical, emotional and spiritual health and wellness, you will be in a better position to help others.

Maintain Your Overall Health

An important part of self-care that can affect your ability to be effective in your job is maintaining your health. To help keep your body fit, remember to get regular exercise, sleep for 7 to 8 hours each night and eat a nutritious, balanced diet.

Keep Up with Your Hobbies

Because of the demanding nature of addiction counseling, it’s important to be aware of and avoid burnout when working in a rehabilitation clinic. One of the best ways to prevent feeling worn down by your work is to make time to do things that you enjoy. For this reason, be sure to incorporate your hobbies, exercise regimen or favorite activity into your routine.

If you’re interested in pursuing a career as an addiction counselor in a rehabilitation clinic, then consider earning GCU’s Bachelor of Science in Counseling with an Emphasis in Addiction, Chemical Dependency and Substance Abuse degree. Please click the Request More Information button on this page or visit our website to learn more.

The views and opinions expressed in this article are those of the author’s and do not necessarily reflect the official policy or position of Grand Canyon University. Any sources cited were accurate as of the publish date.