If you are feeling down, in darkness and stuck in routine, spend time with the one who brings light. Spend time with God. You can do this in many different ways. One way is you can read your Bible, or start a devotional. Dive into God’s word directly and listen to what he has to say and be reminded of what God has planned for you. Another way you can do this is through worship. Put on some music and be still and praise God for the things he has given you and trust him in what he will do in the future. Lastly, pray. Pour your heart out to God. Give him everything that is on your mind and in your heart. He hears you and will listen to everything you have to say.
“But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.” – Matthew 6:6