Instead of allowing these stories to dictate your goals and morality, focus on materials that aid you in worshipping with your thought life. Rather than these secular stories, turn to the scriptures. The Bible is full of beautiful narratives with compelling heroes. Theologians often refer to these narratives as "historical parables" because they are historically accurate and impart moral truths and commendable goals.
The Bible, however, doesn't just provide captivating stories. It invites you to be an active part of God’s unfolding story. To be a part of the story, model yourself after the heroes who have come before you. Immerse yourself in the biblical narratives, allowing them to mold your thoughts and aspirations. When your mind wanders in thought, what stories or ideas are you meditating upon?
Moreover, the Bible presents narratives and abstract moral and metaphysical principles. It encourages the contemplation of these principles. For instance, consider the sixth commandment: "You shall not murder," (Exodus 20:13). The Bible urges us not only to abstain from murder but also to reflect upon why this prohibition exists, the value of human life and its connection to the image of God. Likewise, the incarnation of Jesus prompts profound reflections. When we engage in such contemplation, we are actively engaged in worship.
With all this in mind, it is essential to prioritize your thought life and set aside moments of solitude. In our modern world, electronic devices have diminished the once-prevalent opportunities for solitude and contemplation. Instead of carving out time for reflection, we fill these moments with podcasts and music. Instead of using solitude to be active in our thought life, we become passive in our media consumption. We become passive thinkers, constantly consuming ideas but never producing our own. In the past, we used to be forced to be alone with our thoughts. Today, we always have the option of plugging into our devices and turning off our minds.