When life feels chaotic and you feel overwhelmed, whether it be with work, school or family situations, make sure to take some time for yourself. Take some time to breathe and gather your thoughts. Take some time doing something you enjoy, as well as getting everything in order. Write down lists of tasks you would like to complete, that way you do not have to keep a mental list in your head.
“And the effect of righteousness will be peace, and the result of righteousness, quietness and trust forever. My people will abide in a peaceful habitation, in secure dwellings, and in quiet resting places” – Isaiah 32:17-18