Read time 5 minutes
Published On Oct 27, 2023

1 Broderick, T. (2022, December 21). The student’s guide to managing stress in college. BestColleges. Retrieved Sept. 18, 2023. 

2 Robinson, L., Segal, J., PhD and Smith, M., MA. (2023, February 28). The mental health benefits of exercise. Helpguide.org. Retrieved Sept. 18, 2023. 

3 American College Health Association: National College Health Assessment. (2014). Spring 2014 Reference Group Executive Summary. Retrieved Sept. 29, 2023. 

4 Robinson, L. and Smith, M., MA. (2023, June 28). Sleep deprivation: symptoms, causes, and effects. Helpguide.org. Retrieved Sept. 18, 2023. 


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